Beautiful Bride Program
A fitness program designed for – but not exclusive to – brides-to-be. The package is a 12-week program for the bride who is committed to getting in shape before the big day. It includes:
Nova's Targeted Nutritional Program: Healthy Beginnings Package
60-minute sessions with a personal trainer 2 days per week for 12 weeks
A fitness program designed for – but not exclusive to – brides-to-be. The package is a 12-week program for the bride who is committed to getting in shape before the big day. It includes:
Nova's Targeted Nutritional Program: Healthy Beginnings Package 60-minute sessions with a personal trainer 2 days per week for 12 weeks
The Medical Spa at Nova
The National Academy of Sports Medicine
American Dietetic Association
Customized Programs and Services:
- Bioimpedance Analysis (BIA)
- Nova's Targeted Nutritional Program
- Nova's Healthy Lifestyle Program
- Postnatal Conditioning
- Beautiful Bride Program
- Nova's Therapeutic Lifestyle Changes Program
- Nova's Integrative Weight Loss Program
- Individual Sessions
- Fitness Program Sampler Pack
- Personal Training
- Group Fitness Classes