Exercise is pivotal in leading a healthy, wholesome lifestyle. We understand this and make fitness convenient and enjoyable with a variety of individual and group fitness options at The Medical Spa at Nova.
Certified personal trainers are at hand to help you to design and maximize your individual fitness regimen and meet your personal goals. Opt to train one-on-one with the trainer, or try one of our partner personal training sessions with a friend. For those who enjoy exercising in a group setting, Nova offers a number of group fitness classes year-round including Yoga, Zumba, Pilates, Tai Chi, and Total Body Conditioning. Learn more by clicking below.